How does a Puppy Yoga session work?
A session has two parts: yoga first, then the puppy cuddles!
30 min'
Yoga
Let yourself be carried away by a series of soothing postures and deep breaths, allowing you to reconnect with your body and mind :)
30 min'
Puppy Love
Enjoy 20 minutes of pure bliss as you cuddle with our puppies, feeling their warmth and softness. This stage offers a unique wellness experience, full of laughter and tenderness :)
Follow it up with 10 minutes of relaxation, with the puppies still by your side.
Our Venue in New York
This space, located at the stunning 50 Bowery Hotel in Lower East Side Manhattan, is perfect for our Puppy Yoga classes !
It offers a beautifully lit, spacious room with large windows that allow plenty of natural sunlight to flow in, creating a serene and inviting atmosphere.
Frequently asked questions
Do I bring my own dog ?
No, you can’t bring your own dog. The puppies for our sessions come from our breeder and rescue partners.
Where do the puppies come from ?
Our puppies come from reputable local breeders and rescues that prioritize early socialization and excellent care. They grow up in nurturing environments where they receive plenty of love and attention.
Do I need to bring my own yoga mat ?
We provide our own mats, but feel free to bring yours if you'd like !
Do we need to know how to do yoga ?
Puppy yoga is open to all levels. The sessions are designed to be accessible to everyone, with a focus on relaxation and enjoyment rather than performance.
What are the benefits of Puppy Yoga ?
Puppy Yoga offers numerous benefits, including stress reduction, promotion of physical relaxation, and emotional well-being. It also fosters a connection between participants and animals. Participants often leave feeling relaxed and filled with love.
What is the minimum age requirement ?
Classes are open to children aged 5 and up, but they must be accompanied by an adult who also has a ticket.
I am apprehensive about interacting with dogs, will I feel safe ?
The puppies participating in our sessions are carefully selected to ensure a relaxing and enjoyable experience in a secure environment. Joining a Puppy Yoga session could be a first step for you to become acquainted with our furry friends.
If you haven’t found the answer you need,
email us at hello@puppy-yogaclub.com :)